I mean if you mean in regards to better for your body, this isn't an opinion it's a fact

by Anonymous 2 days ago

In many cases in general; going barefoot is better.

by Anonymous 2 days ago

I agree with you but be careful. Too much too fast and you can fracture a metatarsal and your foot will never be the same again. I suggest getting a pair of zero drop shoes. It's a happy medium to true barefoot running. I suggest Altras.

by Anonymous 2 days ago